Check by answering these 5 questions
Although you are probably already aware of how important using sunscreen 365 days a year is, according to experts we often make some mistakes when applying it. As you know, solar radiation is the main cause of premature aging—saggy and dry skin, wrinkles and dark spots. So even if you are a regular sunscreen user, find out how much you know about this subject by answering these 5 questions, and discover tricks for best sun protection.
ARE YOU STILL USING SUNSCREEN FROM LAST YEAR?
Sunscreen, like other cosmetic products, expire. Please do not use sunscreens from the last year, especially if they were open for more than a year. If they have been in the sun, probably have lost effectiveness and effective protection.
WHEN DO YOU APPLY YOUR SUNSCREEN?
Do you apply your sunscreen once you are on the beach? This is a mistake, because it may evaporate before being absorbed, which reduces its effectiveness. Apply it 30 minutes before sun exposure to penetrate the skin.
DO YOU APPLY SUNSCREEN TO YOUR WHOLE BODY?
Don`t forget sensitive areas as ears, lips, back of the knees or feet, including your fingers.
DO YOU ONLY USE SUNSCREEN WHEN YOU’RE IN THE SUN?
Sun protection is essential when you’re in direct sunlight, but you should use it when you drive in the car, in the shade, water or snow. Because the sun is reflected on these surfaces.
WHAT ABOUT SUN PROTECTION ON CLOUDY DAYS?
If it’s a cloudy day, it doesn`t mean you don`t need sun protection. You will spend more time outside, because you do not feel the heat. Clouds do not block UV rays and if you do not use sun protection you increase the risk of sunburns.
Tricks for best sun protection:
Trick 1
You can apply sunscreen as a pre-base before make up.
Trick 2
When the sun is at its hottest from noon until around four, try to find a nice shady spot to minimize the time your skin is directly exposed to the sun.
Trick 3
During this hottest peak period of the day do not sunbath for more than two hours – your skin will suffer.
Trick 4
Use hat – cover the most exposed areas, such as the face, decollete or shoulders. Sunglasses are your best friend, especially if you find a quality pair fitted with UVA and UVB filters.
Trick 5
During the summer, increase the consumption of photo-protective and antioxidant foods – citrus fruits, kiwis, pineapple, broccoli, melon and spinach.
Trick 6
Always apply your favourite parfume on your clothes, and not your skin. Some parfumes and fragrances include ingredients that can cause the appearance of dark spots when they come into contact with sun rays.
Trick 7
Hydrate yourself from inside out – drink two liters of water a day. Use super hydrating and refreshing mask once or twice a week.
Trick 8
It never hurts to give your skin a helping hand with a brightening and moisturising face treatments. Natura Bissé C+C citrus essence is a perfect choice for the summer. This treatment uses the Natura Bissé C+C Vitamin collection to return vitality and suppleness to skin aged by the sun, or that looks dull, or shows signs of sagginess. You can book this treatment only in our wellness centers in Sun Gardens Dubrovnik spa and Blue spa at TUI Blue Jadran.
Do you want to find out the secrets of perfect skin hydration and appropriate sun protection?
Come every Wednesday at 9:00h to our BEAUTY SEMINAR about Sun protection & hydration at Sun Gardens Dubrovnik Spa. You will also discover to your specific skin care.
Source: Natura Bissé